Morning update

I know I just wrote last night but… I had to do a little phone update to share this. See that spike? That’s the heaviest I’ve EVER been in my life. I’m about 12 pounds down from that (yay!) so I’m feeling good this morning. πŸ™‚

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The Challenge

Ok, bear with me, my brain is going about 20 different directions tonight after working a closing shift at Universal (wait, what? When did I switch from Disney to Universal??? WELLLLLLLL……. Maybe that can be another post! But Universal is just a part-time job I started to have me not being bored in the summer while I’m not teaching!), so I felt the need to blog.

Anywho

Do you know the toughest thing about trying to get back on track while living in Florida? I had planned ALLLLLL day to go for a run once I got home from work because I knew I had extra energy (I slept in! Huzzah!!!), but of course it starts with a lightning storm as soon as I step out of work. I got done at 9:30, almost 3 hours ago. It’s still storming. And Florida is ALWAYS like this, I plan to run, and it rains as soon as I have a chance to go! 😦 Boo.

So, I’m doing a back up type of workout. Namely: cleaning, and quasi-packing for the big move at the end of next month! woot woot! πŸ˜€

So many things in my life you dear readers don’t know about because I’m a horrible blogger! So sorry about that!

 

So, about the title of this post (see? I told you… MIND. EVERYWHERE.)…. my mom has challenged Shaun (the boyfriend) and I to lose 25 pounds between the two of us by the end of this month. Which is really what helped kickstart this getting-on-track-again bit. I mean, we had planned to revamp our eating habits and start running training with it being summer and me not teaching anyway, but it gives us a good incentive.

this was us a year ago… in our Iron Man glory! And look at my pretty hair, I miss it 😦

 

andddd us back in May. I love and hate this picture. Love because, well BOBA FETT and hate because of how terrible I look!

 

we definitely have the weight to lose. My mom had us take pictures of our feet on the scale when we started and then we’re going to take pictures again at the end of the month. I can’t tell you where we’re at now though… our scale is broken. I mean, I don’t think I went from 237 to 102 in just over a week. That would be bad. And seeing as I still look like the girl in the Boba Fett picture (but with super short hair now), I don’t think it’s true.

It is kinda really sad that the only pictures we have of each other are actually only selfies because I hate seeing myself. The only reason this picture made it online in the first place was because of who we got to meet… my face is even blotchy from crying, a sight I would never allow on the web!

Goal: see this girl? She was in a size 12 just last April. This was me 70 POUNDS ago. I know i can do that and more.

 

I wore this blue dress a couple months back, and let me tell you it looked nothing like this on me. It barely covered my butt! But, I know I can get back to her again – a girl who was just starting to feel okay with herself and was on the way to being healthy.

Which is why I jumped at the chance of my mom’s challenge. Shaun wasn’t as keen, but I think that’s partially because this is his first time ever doing anything concerning weight loss besides a few runs with me. The poor boy.

 

So, in honor of the challenge… what are things you’ve found that work? That didn’t work? I’m trying to help Shaun understand what to eat and do and what’s bad (hard for picky eaters like us!), but it is definitely a struggle. Where were the little things you started with? If you were to start fresh, what would be your biggest goal?

 

 

I’m going to try to really use this blog again… it was a motivation for me when I could use it often. So hopefully I’ll get some of the pages up top updated with new things and whatnot. Stay tuned! πŸ™‚

~Courtney

Another Update!!!

Don’t you hate when life kinda ruins your chances of doing things you want to, say like… updating your blog? Or going running?

Yeah, so do I.

I’m coming to the other side of my finals week (FINALLY), and since I’m elementary ed and at the end of my education… there’s no actual final exams in my classes, just projects. That are like 20-30 pages each. UGH. I’m so tired of looking at computers all the time now! lol.

But, I did give myself a break over the weekend and go to NYC with my bff for her birthday to see Newsies on Broadway (OMG AMAZING. I could do like 20,000 posts about the awesomeness, but I shall refrain!).Β  We walked all over Central Park for about 4 hours or so, including going to the zoo (I didn’t know there was a zoo in Central Park!), so that was a nice break from life.

But, last night finally found me back at the running track with Angel. And Saturday, we’re going to try to add a third lap around the track, which should get us to about 7 miles in one workout. I’m excited!!! Getting closer to the 10 miles we need for Disney in September. I think we’ve decided that we’re going to work on getting to the 10 miles first, and then we’ll work on the time we’re doing it in through interval and speed trainings. Right now, we’re still doing the whole run .1 mile, walk .1 mile interval, so we’re going to work on building that one up a bit too.

5 more months til my Disney race! I’m excited to see how all of this training works out for me by the end of it. πŸ™‚

BTW, a shoutout to my latest commenter: Gracie, thank you SO much for your kind words! I love it when people tell me I’m an inspiration, it means so much to me. πŸ™‚ Keep up the work, girlie.

 

Now, for an updated Courtney picture (one of the things trips to NYC is good for)…… DRUM ROLL PLEASE.

(In that AE bag is a new pair of workout capris! yay!!!)

:)

Let’s see, what do I have to update you all with (Hi, miss me much? lol)…. hmmm.

First and foremost, I want to thank EVERYONE for the congrats and the encouragement that you’ve been giving me, it means SO much to me. You have no idea. I’m still in complete awe of where I am right now… it’s insane to me that I’m back in the 170s, I never EVER thought I’d be here.

Second, I hope those who started my challenge I posed a few weeks back are continuing it, and growing stronger with it every time. I know I am… This past Saturday, I went to the park with Angel (Dan’s brother, Jerzy’s fiance… expect to hear her name a LOT more often now) to do our training for the ToT 10-miler in September. Angel’s running with me then, so it’s super helpful to have someone that I can fully work with who is trying for the same goal. Anyway, on Saturday we went to do our long-run interval training… and we alternated .1 running with .1 walking, back and forth. We ended up going 5.5 miles, it felt AMAZING.

But really… me, 5.5 miles. I’m still in awe of that one too.

 

Besides that, I’ve been doing homework non-stop. Seriously, I live at the table in my living room now, with all of my school books surrounding me. I have 8 projects due next week, and I’m going to Allentown/NYC for the weekend with Leah, so… they need to be done now.

I did, however, just make this:

 

Quite delicious.

Challenge – Week 1

Sorry I haven’t posted again!!! Today’s the first day I’ve been at work since last Friday (and the only day this week), so if that tells you how busy my week has been… ack!

I am currently on Day 3 of the second week of this challenge… I’ve decided to continue it on, and I invite everyone to do it with me! If you want, up your time more (I know that’s not a problem for all of us, the time… but, maybe you’re just getting into the swing and took the challenge for 20 minutes a day and are ready for an increase!) to 30 minutes a day instead of 20.

So, last weekend I pretty much killed myself at the gym (woo!). Saturday, I started my day with Zumba since class was cancelled, and used that as a warm up… and then went to the gym for 2 hours for an intense workout. Sunday, I was there for another hour, doing almost the exact same workout (though not as intense). It was insane!

Monday and Tuesday I kinda cheated a little (oops), and counted just walks as my exercise because my schedule was that messy… this is what Jury Duty does to you! But, I got back into it last night and went to the gym – by myself, gag – and kicked my own ass. This resulted in an increase in weights on multiple different exercises, and I was able to run a 12:37 mile on the treadmill. Without my inhaler. Like no inhaler help at all.

Which is big for me, seeing as my asthma is my biggest obstacle that I need to climb over. Usually, when I’m out doing my c25k runs, I have to pause for a few seconds so that my lungs won’t close up on me. I’m hoping that I can push myself through that and get it so I don’t have to stop at all anymore.

 

Well, how was everyone’s week 1? What did you do? What are you going to be doing this weekend to fight off Easter?

 

πŸ™‚

 

PS. I’m down past my pre-vacation weight!!! So, I’m now at 30.6 lost… next step: getting out of the 180s!

Challenge Days 2 and 3

sooooo what’d you do?

 

Yesterday, I first went for a run before class. 30 minutes of awesomeness, and I managed to make it 3 miles… though it wasn’t complete running the whole time, but that’s a huge improvement for me! My next run puts me into week 6 of the c25k program. πŸ™‚

Then, after class, Β I met up with Lorie and Dan’s brother’s fiance Angel (that’s a lot to say) at the gym. Angel is doing the Tower of Terror 10 mile race with me in September, so we’re going to be training together on run days. I’m so excited!!!! We were at the gym for a little over an hour, starting with 15 minutes on the treadmill (got to about 1.3 miles), then we did upper body weights for 40 minutes… followed by another 20 on the treadmill. I walked the last treadmill, because I was completely worn out… but in total, I went 5 miles yesterday in my trainings, so I’m super proud of myself!!!!!!! πŸ˜€

 

Today, I’ve gone on two dog walks with mom (I don’t count those though), so that was 30 minutes… but I just got finished a 25 minute ride on the bike, so it’s dinner time for me! Maybe I’ll practice my push ups after dinner? Let’s see if I feel like doing homework or not after πŸ˜‰

 

Well, your turn guys! What’d you do??

Challenge Day One!

So, what did everyone do for the first day of the challenge?

For me, a friend and I walked for 25 minutes before I went to class/a meetingΒ last night (I had to do both, bah), but then I got out really early… so I went home and got on our bike for 20 more minutes.

I’m looking forward to day 2 today! I’m going to be amping up my training for my 10 mile race in the fall, so my workouts are going to get longer and harder as I go. πŸ™‚

Didn’t start yesterday? Make today your day one of the challenge and join us in getting healthy!

Confused as to what I’m talking about? Click here. πŸ™‚

 

So….. what did you do?

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